All Recipes

Stewed spareribs with lily, dates and peanuts

Lilies clear the heart, moisten the lungs and calm the nerves. Red dates strengthen the spleen and blood. Wolfberry nourishes Yin and kidney. Peanut nourishes Qi and blood and calms the nerves. They are nutritious together. They are good for dry... ...

6 Steps

Wu Wu Bu Xue Tang

It's about to enter December. There's only one month left in the year. Every new moon. Always feel that you can open a new chapter. Start anew. Introduce a necessary and necessary Soup for girls. There are always a few days a month. You know. Wa... ...

3 Steps

Nourishing qi and blood [ginger and jujube tea] - warm up in winter

You know what? Often drink ginger and jujube tea. It can make the complexion ruddy and nourishing. It can warm the uterus and reduce menstrual dysmenorrhea. Ginger has the function of promoting blood circulation. It can increase the temperature ... ...

7 Steps

Double red bun

Mengmeng had a bad fall yesterday. She had a lot of nosebleed. Although the children were all big, she was still very distressed. I want to make a bun of brown sugar and red dates. How much do you want to make up some blood.

11 Steps

Yiqi Buxue jiuniangruel

Ha ha ~ this is my 100th recipe. It snowed heavily yesterday. It was freezing cold. I got up early to make a bowl of congee for myself. Holding the hot porridge bowl, I watched the rising heat. I drank it slowly. It was really comfortable. Warm.... ...

6 Steps

Black sugar red jujube cake for girls and boys

Today, my friend asked me about the pastry I made and said that what I bought on the street was not as delicious as what I made? In fact, I can't say that maybe the cake maker didn't put so much emotion into it. I thought it was made by the peop... ...

5 Steps

Beauty and blood nourishing meal bag

These kinds of food materials are generally used to replenish blood and Qi. Women eat a little in moderation every day. Hehe. As long as you have time, don't miss it.

27 Steps

Steamed three treasures with brown sugar

Brown sugar can slow down the liver qi, replenish the blood and dispel the cold, Chinese date can replenish the middle Qi, nourish the blood and calm the nerves, longan can replenish the heart and spleen, replenish the Qi and blood, strengthen t... ...

8 Steps

Sweet scented osmanthus, orange peel, red bean paste

From diet to culture, red bean is regarded as a treasure. Even the song red bean is so popular. Red bean has a high nutritional value. It can be said that it is a good friend of women. Rich iron can make people look rosy. In addition, it can als... ...

9 Steps

Comprehensive berry juice

Like me, I have no resistance to all kinds of forest berries. Please raise your hand ~ hahaha. No matter it's nutrition or beauty value, there's nothing to say. Today, I'm going to make a simple and delicious comprehensive berry juice. It's a mu... ...

7 Steps

[one person cooking] nourishing porridge for nourishing blood and Qi purple rice and grape porridge

Alone. Maybe you are enjoying being single; maybe you are leaving your parents and relatives to fight in a foreign country; maybe you are just at home alone... For a person's life. Make you more and more independent. Also learn to take good care... ...

10 Steps

[Fupai donkey hide gelatin self made Guyuan cream] invigorating blood and Qi

I've been watching people sell donkey hide gelatin cakes. But I don't know whether they are authentic or not. How about the raw materials? So I made donkey hide gelatin cakes by myself In this way, I can eat with ease. After giving birth to a ch... ...

11 Steps

Good for nourishing blood

Living in a small city on the border of Yunnan also has many advantages. It's needless to say that there are beautiful mountains and rivers. Gaoligong Mountain is full of the most natural and organic delicacies. Late summer and early autumn. It'... ...

4 Steps

In the legend of MI Yue, it calms the nerves and replenishes the blood. The red date Soup for strengthening the spleen and nourishing the stomach

The jujube soup mentioned by Mi Yue in the legend of MI Yue. Wash and soak the dates and red beans in clear water for one hour. Then boil them with clear water and add the cinnamon with the shell removed and the meat left. Then boil them over hi... ...

7 Steps

Red date peanut soybean milk

The invention of the soymilk machine in the kitchen appliances is really great. My family had the soymilk machine a long time ago. It's all thanks to my father. He loves to pursue the trend. He bought some new things. I still remember that the f... ...

5 Steps

White fungus and red date Soup for nourishing blood and beauty

In winter, I often want to drink a hot soup to keep warm. If I don't want to gain weight, it will bring beauty. Tremella and red dates are the best choice for ladies. I have Astragalus, angelica, wolfberry and brown sugar in the soup. This soup ... ...

4 Steps

Shredded kelp in cold sauce

This shredded kelp with garlic is super simple and delicious. Soak kelp silk one night in advance. Get up in the morning. Add seasoning and mix. In a few minutes, a refreshing cold dish will be ready. -

9 Steps

Sihong Buxue health paste (wall breaking machine)

This four red blood tonic paste is composed of red beans, red dates, peanuts and wolfberry. It can be seen from its name that it is a food with the functions of nourishing blood, regulating qi and blood, beautifying and beautifying the skin. In ... ...

4 Steps

Japonica rice porridge for invigorating blood and spleen

Red japonica rice is also called red brown rice. As we all know, brown rice is living rice with germ. The calcium content is white rice One point seven Times. The iron content is two point seven five Times. Red rice is the best of brown rice. It... ...

7 Steps
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